by Serge | May 20, 2016 | personal trainer | Info Centre
If you are thinking of hiring a personal trainer, there must be a reason behind it, perhaps change to work life balance or maybe there is a fitness goal you are trying to achieve. We train so we can get good at something, right? Fitness is often lumped into one field,... by Serge | Feb 1, 2016 | personal trainer | Info Centre
Sydney Personal Training market is booming, with many people turning to personal trainer to help them achieve their health and fitness goals. However, in this competitive market place some personal trainers are there just to make a quick buck and tend to take short... by Serge | Dec 16, 2015 | personal trainer | Info Centre
The fitness industry has experienced unprecedented growth in the last few years, highlighted by the large number of personal trainers currently working in the industry. Majority of personal trainers work independently in small personal training studios, or provide... by Serge | May 21, 2015 | personal trainer | Info Centre
Australian fitness market has been undergoing dramatic growth over the last five years as more and more people are joining fitness clubs and using the services of personal trainers and other fitness professionals. As a result there have been an ever increasing number... by Serge | Nov 12, 2013 | core, fitness, flexibility, muscle gain, personal trainer, sydney personal training, workout plan | Forum
Good personal trainers need to take a holistic approach to personal training, with the emphasis on the clients overall fitness goals. Large percentage of the Australian population tends to spend majority of their day in the office engaging in very little physical...