Serge first became involved in the fitness industry at the young age of 13 and 18 years later he continues to be an active member of the sporting and local community. Along the way Serge has built for himself his ideal body – from the ground up, acquiring wide knowledge and experience that he is ready to pass on to you today. Serge has been working as a personal trainer since 1999, helping many people to stay motivated and achieve their fitness goals one step at the time.

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Douglas Griffiths

Douglas Griffiths has been involved in Sydney personal training scene for over 20 years working in the number of well known Sydney gyms.

Currently Doug is working in the premier Eastern Suburbs gym Fresh Fitness, were he is helping many Sydney’s celebrities such as Amanda Keller achieve their fitness goals. For anyone looking at taking advantage of Sydney’s fantastic parks and beaches, Doug offers outdoor personal training options to suit any unique fitness goals.

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