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Age is only a factor if you make it so!

by Serge | Nov 7, 2013 | exercise, fitness, personal training, seniours fitness | Forum

People always use their age as an excuse why they can’t physically push themselves, why they fail to achieve same results as someone younger. Reality is as you get older it is harder to physically push yourself to that next level. However, we should all take a page...

Unique personal training classes

by admin | Oct 22, 2013 | fitness, seniours fitness, sydney personal training, weight loss, workout plan | Info Centre

Idealbody4life – Personal Training introducing unique personal training classes for clients over 55 years young. Our personal trainers have training and experience specialising in helping clients over 55 to achieve their unique fitness and health goals. As we...

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*Disclaimer: Idealbody4life-Personal Training does not guarantee any results and any results may vary between different individuals. Each individual is different and their workout plan will need to reflect any medical conditions and personal history

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© 2021 IdealBody4Life