by Serge | Nov 7, 2013 | exercise, fitness, personal training, seniours fitness | Forum
People always use their age as an excuse why they can’t physically push themselves, why they fail to achieve same results as someone younger. Reality is as you get older it is harder to physically push yourself to that next level. However, we should all take a page... by admin | Oct 22, 2013 | fitness, seniours fitness, sydney personal training, weight loss, workout plan | Info Centre
Idealbody4life – Personal Training introducing unique personal training classes for clients over 55 years young. Our personal trainers have training and experience specialising in helping clients over 55 to achieve their unique fitness and health goals. As we...