by Serge | Oct 28, 2013 | injury, ligaments, muscle injury, rehabilitation exercises, resistance training, tendons | Info Centre
How to recognize and treat injury from physical training Physical training damages our cell structure, leading to repair and anabolic process during the recovery, which in turn creates stronger and larger muscle fibers and other physiological responses. However,... by admin | Oct 27, 2013 | injury, pain, personal training, rehabilitation exercises, sport injury treatment, tendionapthy, tendon injury, training, workout plan | Info Centre
Have you ever experienced pain and soreness around one of your joints that just won’t go away or would constantly be shift from one area of the joint to another without any improvement? If this is the case it is possible that you are dealing with the symptoms of...