Idealbody4life Personal Training will be launching new group classes for Mums and Bubs, offering post and pre natal fitness plans.  Each class will keep number of participants to no more than 6, allowing for closer personal attention and unique individualised training approach.

We don’t believe in boot camp, one size fits all approach; hence every class will offer variety of challenging and fun team workouts.

For your convenience and peace of mind, Nanny will be present free of charge, in order to provide a safe and care free environment for both Bubs and Mums.

Classes will commence on the 12th of February at 10:30 am in Sydney Park, Alexandria next to Fitness Equipment Area.