Justin

Weight Loss Programs by Justin

Justin has extensive experience in assisting with weight loss programs and strength programs for both average and athletic populations. As part of his ongoing training he has done over 240 hours of internship at the south Sydney Rabbitohs and as a result has had personal and hands on experience training elite athletes.

Prior to diving into personal training career Justin has been offered a professional football contract with the Western Sydney Wanderers which,unfortunately he had to decline due to past injuries. Currently Justin is striving to succeed as a professional triathlete, further enhancing his knowledge and hand on experience.

Qualifications:

  • Certificate IV
  • Bachelor Of Human Movement (UTS)
  • Registered fitness professional with fitness Australia
  • First aid certificate

Specialities:  

  • Resistance Training
  • Weight Loss
  • Interval Training
  • Lactic Threshold Training
  • Circuits
  • Core Strength and Stability
  • Nutritional Advice