I was running personal training session for one of my clients at the iconic Bondi Outdoor Gym earlier today. Bondi Outdoor Gym is located right in the heart of famous Bondi Beach and has quite a following. Recently this fitness hub has undergone a complete renovation and now features a wide range of various exercise equipment including chin up bar, parallel bars as well as different height steps. Lucky for us we were training early in the morning and pretty much had the whole gym to ourselves. I have to say it was a fantastic experience training there; both water views and some of the other people training at the time were truly inspiring. One guy was performing a set of 12 muscle-up straight after at least 1 minute hand stand. Never stops to amaze me just what our body is capable of if you push it in the right direction.
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