Sydney Park is located in the inner city suburb of St. Peters, right next door to inner city suburbs of Alexandria and Newtown. This park has now taken up over 40 hectares of land, and it is one of the largest parks in  inner Sydney. It is hard to believe that this fantastic outdoor space once upon a time used be a garbage tip. Through the efforts of the local council and determined residents, what used be a disgusting garbage tip is now  lush grass, open spaces, BBQ areas, kids playground, beautiful wetlands and a fantastic sport oval.

When it comes to training outdoors in this park, there are plenty of options, starting with a number of challenging hills that are often used by the many local sport teams, such as South Sydney Rabittohs, to get their team ready for a gruelling season ahead. If you decide to run or walk all the way to the top you will be rewarded for your effort with a breathtaking district views and the views of Sydney CBD.

Alan Davidson Sport oval is located on the Euston St side of the Sydney Park and is often used by many cricket teams, soccer teams and rugby teams, not to mention many personal trainers and bootcamps. Training outdoor in this space is fantastic and as the grass is always well managed and there is plenty of space of everyone, regardless if you are doing some cardio drills or just throwing the footy around with a couple of your mates. Just next door to the oval council has installed an expansive exercise area, which includes chin-up bars, pull-up bars, many various steps, benches and abdominal exercise equipment.

Idealbody4life Personal Training team conducts many training sessions with our clients in the Sydney Park, and when it comes to training outdoors, this is truly one of the premier public spaces in Sydney. Please don’t forget that Idealbody4life Personal Training can meet you at any location and bring all the fitness equipment directly to you, making it much more convenient to exercise outdoors as well offering you a variety of training options. When it comes to training outdoors, Idealbody4life Personal Training has you covered.