Serge T

Serge is the creator of idealbody4life and the original member. Serge first became involved in the fitness industry at the young age of 13. Now, 14 years later he continues to be an active member of the sporting community. Along the way Serge has built for himself his ideal body - from the ground up, acquiring wide knowledge and experience that he is ready to pass on to you today.

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Anton Roberte

Anton is a Certificate IV completed Personal Trainer with 7 years training experience and 2 years experience in fitness centre management, health seminars & blood sugar/cholesterol testing. He has also worked as a trainer abroad in Sweden and the Czech Republic.

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Anthea

Anthea is a qualified Pilates Instructor and member of the Australian
Pilates Method Association.

Anthea takes pride in her Pilates work by understanding the individual needs of each of her clients and designing specific workouts to achieve their goals. Having come from a dance background and still actively performing, Anthea is passionate about how the body moves and creating overall toned strong bodies.

Anthea graduated from The Victorian College of the Arts receiving a Bachelor of Dance. Anthea has had extensive experience in the Pilates industry including programs specifically aimed at dancers, athletes, injury rehabilitation, pre-natal and post-natal pregnancy.

Michael Sleeman

Michael is a government accredited coach and a trained Tactical Krav Maga instructor. Tactical Krav Maga is a military designed self-defense system. Its purpose is to help members of the community live their lives free of unnecessary fear and violence. Tactical Krav Maga teaches not only how to avoid ever becoming the victim but how to survive a violent attack.

Click here for more info on Michael and Tactical Krav Maga…