Choosing the right personal trainer

Sydney has numerous personal trainers, with various levels of experience and skill. Many will offer variety of fitness equipment and workout plans. Choosing the appropriate trainer is crucial in order to achieve your fitness goals.

First step to choosing the right personal trainer is to make sure that they are registered with Fitness Australia, which will also mean that your trainer holds appropriate qualifications and insurance.

Fitness Australia has made selecting right personal trainer easier by introducing rating system. Every Fitness Australia registered trainer is rated by level from 1-3 depending on years of experience and qualifications. Also each trainer has various specialisation that can be found on their registration profile or carry card. Making sure that your trainer is of a appropriate level and specialisation is important in order to achieve best possible training outcome. There are numerous specialisation including: personal trainer, older adults trainers, kids trainer and etc