Winter is Here! Days are getting shorter, mornings are dark and cold and you might be just thinking it is time to get back on the couch. So to help you get off the couch and restart your training Idealbody4life Personal Training is currently offering a new and exciting Winter promotion.*
Join Idealbody4life Personal Training team for a new and exciting Crossfit outdoor training. Crossfit training has taken over as a new and efficient way to achieve desired results for anyone with little time and a big appetite for a physical challenge.
Idealbody4life –Personal Training introducing unique personal training plans for clients over 50 years young. Our personal trainers have training and experience specialising in helping clients over 50 to achieve their unique fitness and health goals.