To contact Anton direct, call 0402 147 695
Anton is a Certificate IV completed Personal Trainer with 7 years training experience and 2 years experience in fitness centre management, health seminars & blood sugar/cholesterol testing. He has also worked as a trainer abroad in Sweden and the Czech Republic.
Anton has completed courses in the following disciplines:
* Therapeutic Massage,
* Strength & Speed Training,
* Spinal Stabilization,
* Nutrition &
Anton specializes in:
* Fat Loss
* Muscle Gain
* Strength Increase
* Body Shaping
* Core Strengthening/Spine Stability
* Diet Analysis & Programming
Anton trains people of all ages no matter what their goals, men & women, indoors & outdoors and is based in the Eastern Suburbs & City area of Sydney. One-on-one or small group training is available and discounts apply when you book and pay for 10 sessions.